Mikes Quality Painting logo

Go for Gold: Painting Your Home Gym

PaintingCompanyAlbuquerque • Feb 23, 2022

Working out in a crowded and noisy gym can be distracting and intimidating—especially for those who are new to the fitness world. And with people working from home now more than ever, it’s important to get in exercise where you can. But don’t just throw some workout equipment in a spare bedroom—painting your new home gym can help to motivate you to reach your goals, as colors have a great effect on our mood and experiences. Our expert painters at Mike’s Quality Painting in Albuquerque offer tips and tricks to get the most out of your personal gym, and what colors are best to maximize your potential!

Mood Matchmaker
If you’ve ever attended a community gym before, you understand the importance of atmosphere. But have you noticed the effect the colors of the walls have had on your workout? While they might seem trivial, color greatly impacts and influences our mood and perception. When you’re getting ready to choose a color for your home gym, it’s important to consider the mood you’re going for, and what types of workouts you’ll be focusing on.

If your workouts are more calm and relaxed, it might be better to choose soft, natural colors like sage green, cream, or earthy reds and browns. These colors encourage focus and help to ground and calm you during less intense workouts like yoga or low-impact exercises. However, more body-intensive workouts benefit from stronger, bolder colors like reds, yellows, and oranges. If the bright, bold colors are too distracting, softening the room with grays or off-whites, or using the bold color as an accent wall can help tone down the room while still incorporating the bold colors in your home gym. In addition to these colors, adding a trim to the walls—such as black—will help complement and add another dimension to your room. Another great way to achieve the right color is by adding simple whites or bold blues to your walls, and adding bold trimming to add a pop of color. Blue is a great color when paired with bright contrasting colors like neon yellow, which will help keep you awake and stay focused on the task at hand. These more minimalist painting options are great for those who aren’t sure what types of exercises or routines they’re going to commit to, but will still provide a space that encourages and motivates.

Take your workout to the next level with help from Mike’s Quality Painting. We’ll help you choose the right colors for your future home gym, and provide expertise throughout the process. We serve our local Albuquerque, Santa Fe, and Rio Rancho areas with experience you can count on. Call us today at (505) 508-5342 to get started on your home gym, and that much closer to reaching your health goals!

28 May, 2024
Why Choose Mike’s Quality Painting
12 Mar, 2024
Springtime Renovations: Exploring the Benefits of Exterior Painting This Season
By PaintingCompanyAlbuquerque 18 Jan, 2023
While choosing colors for your home’s interior, you may be overwhelmed by the variety of colors. What colors go well together, and what mood are you trying to evoke within your home? These are a couple of questions that may arise while searching for the perfect color palette. While it may be tempting to choose bright colors, another option exists that is both timeless and naturally appealing—neutral colors.
By PaintingCompanyAlbuquerque 14 Dec, 2022
Having your home cabinets painted is an easy and cost-effective way to add value to your home. Whether you are looking to sell your home or simply want to update your decor, you can have your cabinets painted a beautiful color that will compliment your home’s existing furniture.
By PaintingCompanyAlbuquerque 16 Nov, 2022
Popcorn ceilings have fallen out of style over the decades, but some houses still have them. Many homeowners might wonder how to remove them. Fortunately, it’s not as difficult as you might initially think. There are a few options to keep in mind when preparing to paint your ceiling. Performing it as a DIY project might be tempting, but the professionals at Mike’s Quality Painting can get the job done right.
By PaintingCompanyAlbuquerque 15 Oct, 2022
As winter draws near, it is important to ensure your walkways are prepared for the drop in temperature and change in weather conditions. Ice and snow can cause damage to concrete floors, creating cracks that can be costly to repair. A concrete floor coating can help to protect your walkways from damage, prolonging their lifespan and saving you money. At Mike’s Quality Painting in Albuquerque, we offer Penntek concrete floor coating to homes and businesses across the region. We discuss the benefits of investing in a concrete coating for the walkways and driveways of your property.
By PaintingCompanyAlbuquerque 13 Sep, 2022
Over time, building materials like stucco experience various forms of damage. The aggregate plaster cracks and flakes with exposure to the elements and daily wear and tear. Accidental impacts to the surface or insects can cause holes. Homeowners must then deal with cosmetic and structural problems that can cost them time and money. Mike’s Quality Painting are the experts in stucco repair damage in Albuquerque, Rio Rancho, Santa Fe, and surrounding areas. We discuss the reasons to hire a stucco repair professional to patch and repaint your home’s stucco.
By PaintingCompanyAlbuquerque 15 Aug, 2022
With schools reopening this month, we know that parents, grandparents, guardians, and others with children still at home are starting their preparations for a new academic year. One area that we recommend all homeowners consider updating at this time is their child’s bedroom.
By PaintingCompanyAlbuquerque 22 Jul, 2022
When you think of your garage, it’s easy to simply see somewhere to park your car and store seasonal decorations. However, your garage can be somewhere you can be proud of and want to show off. Summer is the perfect time to upgrade your home, so why not also upgrade your garage with a fresh coat of paint and high-quality concrete floor coating? Mike’s Quality Painting offers Penntek Industrial Coatings®, a great addition to any garage as well as expert painting services. Not only will you benefit from an aesthetically pleasing garage with a new coat of paint, but you’ll also benefit from the practicality of a garage concrete coating. At Mike’s Quality Painting, we’ll ensure you find the paint color and concrete coating that fits both your home and your needs!
By PaintingCompanyAlbuquerque 27 May, 2022
Summer and sunshine are here, which means it’s time to spend more time on your patio—but is your deck ready for summer festivities? Mike’s Quality Painting is here to help ensure your deck is prepared for the summer sun and fun with deck refinishing services to freshen up your outdoor space. Call us today at (505) 508-5342 to learn how we can restore your Albuquerque or Rio Rancho home’s deck.
More Posts
Share by: